Actualizado el 08/08/2025
Big Changes Through Small Habits
From gratitude practices to smiling more often, a whole new range of habit types is now at your fingertips. Whether you want to sleep better, learn something new, or simply pause and explore the healing power of deep breathing — you’re in the right place.
What’s new in this version:
A brand-new habit tracking experience
A personalized wellbeing path with tailored goals
Quick and effective feedback screens after expert sessions
