Las posturas de yoga

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Learn Basic and Advanced Hatha, Kundalini and Tantra Yoga

Learn Yoga Sequences, Kriyas and Sets
Learn Meditation and Pranayama (Yoga Breathing Exercises)
Learn Mudras (Hand Gestures) and Bandhas (Body Locks)
Learn the Fundamentals of Enlightened Living
Learn How to Teach a Yoga Class
Learn How to Run a Successful Yoga and Meditation Center
Learn How to Build a High Traffic Yoga Web Site
Help Spread the Light and Uplift the World