This app will help you experience benefits of simple, deep breathing.
“For breath is life, and if you breathe well you will live long on earth.” ~Sanskrit proverb
This beautiful breathing exercise app will help you experience benefits of simple, deep breathing which include:
- Reduced anxiety and depression
- Lower/stabilized blood pressure
- Increased energy levels
- Muscle relaxation
- Decreased feelings of stress and overwhelm
App uses beautiful animations to guide you through the session. Thanks to subtle vibration cues you can also perform exercise with closed eyes.
This app is designed for Android Wear devices but an also be used on your phone.
ANY FEEDBACK IS VERY VALUABLE TO US!
Especially, if you think the app lacks any feature or functionality just let us know. App is currently in intensive development phase and almost anything is possible.