Athlete Exercises Training Guide

  • 4.9 MB

    Taille de fichier

  • Android 4.1+

    Android OS

À propos de Athlete Exercises Training Guide

Le programme d'entraînement ultime pour être un athlète complet !

The Ultimate Workout Program To Be an All Around Athlete!

Learn The Top Athletic Training Moves to Master!

With a focus on flexibility and agility, these full-body exercises favored by top athletes make for a fun and challenging workout plan

With a combination of strength training, hardcore conditioning work, and "pre-hab" movements to keep you operation at 100%, this five-day program will hone your mind and body into an athletic marvel.

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What's new in the latest 1.0

Last updated on Jan 2, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!

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