Hindi Yoga Asana Book & Tips - Yogasan Guide 2019

Yogasanas, the yogic exercises are an essential part of This applications. Until and unless the body is put into a relaxed, still and steady posture, one fails to achieve deep state of meditation. According to the Jain yoga practices, in the beginning, one should perform the yogic exercises on the floor in a lying posture that requires less energy. Subsequently yogic exercises in sitting and standing postures may be performed which increases the levels of energy consumption.

Features Of yogasana in Hindi:

- Available in Hindi Language with Pictures.

- More Then 100 Asan positions

- Auto Scroll Display View easily.

- Easily Navigation.

The app contains the various Indian Yoga stuffs across and are broadly classified as per the need of every person as per illness and all the types of requirements. Consistency is fulfilling and would be a good experience for all the users.A step by step guide for Yoga postures and Yoga Gestures.Yoga for all is the best app for beginners as well as woman,man,boy,girl,kids,children and all.Do this yoga workout daily and get benefit of Indian yoga.

Asana is yoga pose or posture or position of the body. Patanjali in ashtanga yoga defines asanas as Steady and Comfortable pose.

Healthy mind lies in healthy body, A truly said mantra of life.

Following are the classifications of ALL Yoga Postures (Yoga Asana) STUFFS:

Surya – Namaskar,Akarna – Dhanur - Asana,Anjaneya – Asana,Ardha Chandra - Asana,Ardha – Matsyendra - Asana,Baddha Kona Asana,Bala Asana,Chakra Asana,Dhanur - Asana,Ekapada - Asana,Garuda – Asana,Gomukha – Asana,Hala - sana,Hasta – Pada – angusta,Matsya - Asana,Naga – Asana,Nataraja Asana,Padma – Asana,Parivritta – parshvakona,Pavana mukta Asana,Sarvanga – Asana,Shalabha – Asana,Shava – Asana,Siddha - Asana,Simha – Asana,Sirsha – Asana,Tada – Asana,Trikona – Asana,Ugra – Asana,Ushtra – Asana,Vajra – Asana,Vira – Asana,Vriksha – Asana,Vrischika – Asana

List of Yoga Gestures (Yog Mudra) inclued in this app are:

Gyan Mudra,Prana Mudra,Vayu Mudra,Prithvi Mudra,Chin Mudra,Apan Mudra,Surya Mudra,Shunya Mudra,Linga Mudra,Ganesha Mudra,Mandala Mudra,Shankh Mudra,Rudra Mudra,Apan Vayu Mudra,Surahi Mudra,Surabhi Mudra,Hakini Mudra,Bronchial and Asthama Mudra,Back Mudra,Kundalini Mudra,Khechari Mudra,Yoni Mudra,Jnana Mudra,Varun Mudra,Adi Mudra,Shuni Mudra,Buddha Mudra,Anjali Mudra,Lotus Mudra,Kubera Mudra,Maha Sacral Mudra,Shiv Linga Mudra,Purna Mudra,Suchi Mudra,Abhaya Mudra,Garuda Mudra,Guru Prasad Mudra,Kali Mudra,Venus Lock Mudra,Jupiter Lock Mudra,Bear Grip Mudra,Vaayan Mudra,Samaan Mudra,Hansi Mudra,Mrigi Mudra,Hirdayi Mudra,Bandhak Mudra,Aditi Mudra,Chinmaya Mudra

Following are the diseases and illness in which yoga can be applied:

Abs,Acidity,Arms,Asthma,Back Pain Relief,Beauty Face,Belly Fat,Cervical Neck Pain,Cervical Spondylosis,Chest,Concentration And Memory Power,Depression And Anxiety,Diabetes,Digestion,Diseases,Eye Vision,Eyes Problem,Fit Body Shape (Fitness),Flat And Slim Tummy,Gain Weight,Glowing And Healthy Skin (Face),Hair Growth,Health,Height Increase,High BP,Infertility,Irregular Periods,Knee Pain Relief,Leg Joint Pain,Liver And Kidney,Lower Back Pain,Memory (Brain),Memory Power,Mental Peace,Mind Concentration,Neck And Shoulder Pain,Obesity,Pcos,Perfect Shape Of Body,Piles,Pregnant Women,Reduce High Blood Pressure,Reducing Hips And Thighs,Regular Menstrual Cycle,Relaxation,Runners,Sharp Mind,Stomach Fat Loss,Stress Relief,Stress Relief And Forgiveness,Study Concentration,Thyroid and Weight Loss.

Some of hindi disease name for which this yoga app can be useful are:

Pet kam Karne ke Upay,Ghar bethe Body Banaye,Gora Hone Ke Upay,Ganjapan Dur Karne Ke Upay,Motapa Dur Karne Ke Tarike,Ghar Bethe Body Banaye,Vajan Badhane Ke Tarike

You can use this Complete Yoga Guide app for Bodybuilding,Gym Guide Training,Six Pack Abs Exercise and many more purposes.Instead if watching video of yoga try to learn yoga by reading so that you can get more knowledge about yoga.