Sama Veda Sandhyavandanam Guide Videos

Sama Veda Sandhyavandanam Guide

This App is a complete video guide on how to perform Sandhyavandanam as per Sama Veda rituals

Guide for Sama Veda Sandhyavandanam for all three Times known as Pradas, Madhyanika & Sayum Sandhya

Doing Sandhya Vandhana first creates the eligibility for a Brahmin to do all rituals following it. Rituals done without doing Sandhyavandhanam are regarded as fruitless by Dharmasastra. Thus, sandhyavandhana forms the basis or regarded as the foundation for all other Vedic rituals

The videos on this App show how to perform all the following essential practices of Sandhyavandana as per Sama Veda:

Poorvaangam: Achamana and Angavandanam - Sipping water three times + purifying parts of the body

Ganapathi Dhyanam - Requesting Lord Ganeshaa for cessation of obstacles

Pranayama - (Prana) Breathing (ayamaha) regulation exercise controls pranamayakosha ("physiological aspect"). The Pranamaya kosha includes five systems - Prana (respiratory system), apana (excretory system), vyana (circulatory system), Samana (digestive) and Udana (reversing system). Influences Anamayakosha (Anatomical aspect) and Manomayakosha (Emotional aspect). There are 2 types: Kevala pranayama (Done silently - focus is on body) and Sagarbha pranayama (recommended) (With mantra - health improves but we remain detached from body). Done 3 times to 10 times.

Sankalpam, Prokshanam, Jalaprashanam or Marjanam, Arghya Pradanam, Navagraha Kesavathi Tarpana, Gayatri Japam, Upasthaanam, Dik-Vandhanam, Abhivadanam and Samarpanam

Get this App and observe the Sama Veda Sandhya Vandhanam as procedures shown in the videos