SmartWorkout - Entraînement

Jun 9, 2024

- Offline Mode: Save workouts, routines, and training plans without an internet connection.
- New Metric @1RM: Allows you to calculate an approximate maximum weight for a single repetition based on the RIR/RPE intensity index.
- Personalization of field (RIR/RPE): you can set RIR/RPE as a separate field in the workout settings, allowing for faster input of workout data.
- RIR/RPE in Training Plans: RIR/RPE allows you to tailor workout intensity to individual needs and goals.