Тибби халқии шарқ ва Аврупо

Dustoni aziz, mod dar in barnoma (kitob) ҳar chi ki baroi beҳtarsozii salomatӣ az tibbi khalқӣ az sarchashmaҳoi gunogun: kitobҳoi қadima va ираozira, rӯznomaҳo, mavoddi internetӣ va incunin odamudoni kalonsol. Vale beҳtarin doru ba dardi inson metavonad kora nakunad, pemberian surate ki asab oromu tab hush naboshad. Az in rӯ, khoҳish dorem, ki zindadilu khandonrӯ boshed, nol az ҳama dorui beҳtarin baroi inson handai samimist.

Olimoni dunyo dar tadқiқotҳoi ilmii hud sobit namudaand, ki khanda beҳtarin doru baroi kamai dardҳo meboshad. Khandai samimӣba kori dil tasiri musbat merasonad, faoliyati asabro ba tanzim meorad, gardishi hunro mӯtadil mesozad wa baroi az vuҷudi inson dur sokhtani tars kӯmak mekunad. Panҷ daқiқa khandian na tanҳo umrro daroz, inchunin foidabakhshii yak piyola haimқro dar badani odam ivaz menamoyad. Dar vaқti handa vuҷudi inson zarurtarin modda, adrenolin ҷudo menamoyad, ki in baroi ҷavonu salt Mondani odam zarur ast.

Ҳamesh ba yakdigar suhani hub gӯed, tabassum ҳadya namoed, azlu shӯhӣ kuned, yakdigarro dar ҳolatҳoi rӯҳaftodagӣ dilbardorӣ namoed, bo bӯsai samimӣ, bo ogӯshi garm dӯstatonro adya namoed. Baroi amalҳoi nekash, baroi hushraftorӣ, hushahlokӣ, hushguftori, hushlibosiash dӯstonatonro sitoishu tarif namoed, lalu hushҳol shavand, stress az onҳo dur gardad wa solimtanu solimruҳ bimonand. Ohir baroi iҷroi in amal mablaғe az ҷonibi mo sarf namegardad, pas charo in kori necro ba mavridash anҷom nadiem.

Baroyaton zindagi purnishot, lengan bola api va handai ke orzu menamoyam!