7 CHAKRAS Meditation - Activation and Healing

Meditasi Chakra: Penyembuhan & Pembersihan Tubuh

Do you feel that you are not living at your maximum level? Are you bogged down by constant health problems? Well, your chakras could be out of balance.

A chakra is a Sanskrit word that means wheel. In yoga and meditation, the chakras are wheels or discs located all over the body. There are seven main chakras aligned with the spine. They start from the base of the spine and move in a straight line, along the spine, through the crown. When energy flows unobstructed through these energy centers, your body, mind, and soul will appreciate the coordination and good health. Any obstruction to this flow could harm your overall well-being.

Chakra meditation involves the use of sound vibrations to improve the balance and flow of vital energy in our body. A smooth flow of vital energy leads to good mental and physical health.

In the most basic sense, chakra healing is used for those who need energy (this includes anemic or malnourished people), although its use is also much broader, as it is not only used to treat illnesses. , but also as a preventive measure commonly practiced by those who adhere to its philosophy.

Chakras are the energy centers of the human bodies which act as a bridge between the physical and spiritual realms. Well yes! But before we explore the benefits of balancing the chakras and how to do it, let's get to know the chakras in brief.

These time-tested sounds and frequencies will make you:

✔️ Help you meditate

✔️ Relaxing the mind and body

✔️ Cure Sleep Disorders

✔️ Helping to stop bad habits

✔️ Rectify bodily imbalances

✔️ Improve mental and physical health

A series of major and minor energy centers - called chakras - exist in the body. The chakras are the energy centers of the physical body, where your beliefs and emotions are transformed into your state of health.

Your thoughts, feelings, and beliefs affect the health of your tissues and organs, and this can be "seen" in the chakras. Trauma, negative feelings and thoughts can lodge in the chakras and create a blockage (illness) that will hinder the flow of energy. When we do not allow a healthy flow of energy, due to negative thoughts and emotions, we feel tired and weakened, and then we develop a form of illness. Chakra healing consists of releasing the internal resistance that exists within the chakras in order to obtain optimal health.

1. Root Chakra

2. Sacral Chakra

3. Solar Plexus Chakra

4. Heart Chakra

5. Throat Chakra

6. Third Eye Chakra

7. Crown Chakra

8. 7 Chakra Meditation

9. Chakra Meditation Collection

10. Chakra Meditation Handbook

The seventh chakra is located at the supreme point, above our head and in the center. It opens upwards. With this app you will learn to Activate and Purify your Chakras

Detailed information about the chakras is provided, as well as meditation techniques to help beginners. Apart from all the chakra mantras, it also contains binaural frequencies related to the chakras.