Vazen Main Kami Kijiye

Yeh kitaab zyaada wazan waalay khwaateen o hazraat kay liye hai, Sehingga wo Dobara purkashish aur Haseen saraapa hasil temuan ker sakein. Aam Taur per yeh khyaal kiya hai jaata jab kisi motay shakhs ko daikha Jatta hai k woh bohat dia sehat mand hai Kyon k woh mota hai, Jab kay yeh mota pan aik marz hai jo k inssan ko qabar awam jaata utama hai.

Bohat mengatakan log motay jin kay jismon per charbi (lemak) aur gosht ki izafi lapisan charhi hoti hai, unhain apnay baaray utama khush fehmi hoti hai kay wo boht sehatmand aur tandrust hain. Lejin oon ki yeh khushi khaak utama mil jaati hai jab unhain pata Chalta hai kay woh zindgi ki ras peechay utama Reh gaye hain.

Aap pikiran apnay mengatakan baat iss ko nikaal dain kay ap chand hafton utama hari chutkara berbaring gay. Yeh kisi surat utama aap ki sehat kay liye soodmand sabit nahin ga ho. Pikiran apnay ap ko siap ker berbaring kay ap apna wazen Ahista Ahista kam karen gay.

Iss maqsad kay hasool kay liye iss kitaab utama aisi ghazaain aur mufeed latihan tajveez ki gaye hain jin per amal kr kay aap motapay mengatakan chutkara hasil temuan ker saktay hain.