Word Day Warrior Fitness

Christian David's Work Day Warrior online personal training is a super affordable and mobile way to help you hit your health and fitness goals, even when life feels a little chaotic.

It's a great solution for the work day warrior who:

- Is budget conscious and may not be able to afford regular face to face time with a personal trainer.

- Requires flexibility around busy work schedules and prefers a mobile solution to keep on the move. 

- Want autonomy and control to complete their programs on their own.

- Are looking for more coaching, support, and accountability with their current routine.

- May not have local access to quality personal training services.

Work Day Warrior online personal training from Christian David allows you to:

- View your personalised programs that meet you where you are currently at and aligns with your fitness goals. Included are videos and descriptions of each exercise.

- In-app feature that allows you to film your exercise technique, compare with demos and upload for coaching feedback from Christian.

- Record and track results, nutrition, goals, body stats, activity levels and lifestyle habits.

- Sync up wearable technology (Fitbit and MyZone accounts) and share your training data.

- Track and save progress photos.

- View coaching videos and documents.

- Complete fitness assessments.

- Receive nutrition coaching with meal plan recommendations targeted towards your specific goals.

- Get personal coaching reminders sent via SMS and to your mobile app to help keep you accountable.

- Personal development resources to help feed your mind with the right knowledge to improve your behavioural habits.

+ More!

GET YOUR FREE MONTH TRIAL TODAY!