Workout Journal & Tracker

Workout Journal is a mobile app for those who want to track their progress over a workout and a calendar period, along with controlling the rest time during training.

The app allows you to record a number of your exercise repetitions per set and use a custom timer countdown as rest time between exercise sets.

Features:

Creating workout notes

Tap the + button on the main screen to create a new note.

Renaming workout notes

Tap the Info options button on a workout note to rename it.

Deleting workout notes

Swipe left on a workout note you wish to remove.

Restoring the last deleted workout note

Tap the Undo button in a pop-up message to restore the last deleted workout note.

Adding exercise sets

Tap the + button on a workout note to create a new exercise set.

Deleting exercise sets

Swipe left on an exercise set you wish to remove.

Restoring the last deleted exercise set

Tap the Undo button in a pop-up message to restore the last deleted exercise set.

Starting timer

Add a new exercise set, and a timer starts to count down as rest time manually or automatically, depending on the settings.

Timer notifications

Workout Journal automatically alerts you with a vibration after your rest time is over.

Choosing timer launch mode

Navigate to the Settings screen on the main screen and tap the toggle button.