Zero to Hero: The Workout App

Semua Versi Zero to Hero: The Workout App

• 
  1.8-BETA2(163)APK

  Oct 16, 201714.5 MBAndroid 4.2+Yang baru
  Unduh
  Apa yang baru pada versi 1.8-BETA2

  Diperbarui pada Oct 16, 2017

  Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option.
  
  Recent changes:
  • Added Wendler: Building the Monolith.
  • Added nSuns CAP3 program.
  • Wendler 5/3/1: Joker sets.
  • Wendler 5/3/1: 2 First Set Last variations.
  • Wendler 5/3/1: 7th week protocol.
  • Rest can now be programmed.
  • Added manual backup, restore.
  • Fix GZCLP progressions.
  
  Things we're working on:
  • Back-up to Google Drive.
  
  Fixed crashes & bugs:
  /

• 
  1.8-BETA1(159)APK

  Sep 19, 201714.5 MBAndroid 4.2+Yang baru
  Unduh
  Apa yang baru pada versi 1.8-BETA1

  Diperbarui pada Sep 19, 2017

  Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option.
  
  Recent changes:
  • Added Wendler: Building the Monolith.
  • Added nSuns CAP3 program.
  • Wendler 5/3/1: Joker sets.
  • Wendler 5/3/1: 2 First Set Last variations.
  • Wendler 5/3/1: 7th week protocol.
  • Rest can now be programmed.
  • Added manual backup, restore.
  • Fix GZCLP progressions.
  
  Things we're working on:
  • Back-up to Google Drive.
  
  Fixed crashes & bugs:
  /

• 
  1.7(154)APK

  Sep 4, 201714.5 MBAndroid 4.2+Yang baru
  Unduh
  Apa yang baru pada versi 1.7

  Diperbarui pada Sep 4, 2017

  Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option.
  
  Recent changes:
  • Added Wendler: Building the Monolith.
  • Added nSuns CAP3 program.
  • Wendler 5/3/1: Joker sets.
  • Wendler 5/3/1: 2 First Set Last variations.
  • Wendler 5/3/1: 7th week protocol.
  • Rest can now be programmed.
  • Added manual backup, restore.
  • Fix GZCLP progressions.
  
  Things we're working on:
  • Back-up to Google Drive.
  
  Fixed crashes & bugs:
  /

• 
  1.6C(136)APK

  Jul 25, 201714.4 MBAndroid 4.1+Yang baru
  Unduh
  Apa yang baru pada versi 1.6C

  Diperbarui pada Jul 25, 2017

  Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option.
  
  Recent changes:
  - Added "Remove" button to the workout editor.
  - Ability to "Cancel" a completed set.
  - Option to let the timer count up instead of down.
  
  Things we're working on:
  - Plate calculator.
  - Rest timers.
  
  Fixed crashes & bugs:
  - Completing a workout causing a TM increase of a custom movement.

• 
  1.5J(126)APK

  Jul 4, 201714.5 MBAndroid 4.1+Yang baru
  Unduh
  Apa yang baru pada versi 1.5J

  Diperbarui pada Jul 4, 2017

  Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option.
  
  Recent changes:
  - Creating / editing a progression is now more user-friendly.
  - When a TM is progressed at the end of a workout, a dialog is now shown.
  - nSuns TrainingMaxes will now be progressed after workouts instead of before.
  
  Things we're working on:
  - Supersets.
  - Plate calculator.
  
  Fixed crashes & bugs:
  - Progression editor.
  - Set editor, reps invisible.

• 
  1.5G(123)APK

  Jun 21, 201714.6 MBAndroid 4.1+Yang baru
  Unduh
  Apa yang baru pada versi 1.5G

  Diperbarui pada Jun 21, 2017

  Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option.
  
  Recent changes:
  - When a TM is progressed at the end of a workout, a dialog is now shown.
  - nSuns TrainingMaxes will now be progressed after workouts instead of before.
  - Fixed nSuns progression scheme & names.
  
  Things we're working on:
  - Custom progressions.
  - Supersets.
  - Plate calculator.
  
  Fixed crashes & bugs:
  /

• 
  1.2B(93)APK

  Apr 1, 201713.0 MBAndroid 4.2+Yang baru
  Unduh
  Apa yang baru pada versi 1.2B

  Diperbarui pada Apr 1, 2017

  - Fixed nSuns 5-day OHP. If you edited this program, you may need to manually set the progression on OHP day to "nSuns 5/3/1 LP for Overhead press (Main)".
  - New movement picker with search functionality. Adding custom movements is a work-in-progress and will arrive soon.
  
  Fixed crashes:
  - All workouts.
  - Set editor.