Get Out of Stress

इस एप्लिकेशन आपको तनाव, उसके लक्षण और तनाव प्रबंधन के बारे में पूरी विचार देता है

Get Out of Stress

Modern life is full of deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life.

You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects.

This Application gives you complete idea about Stress , its symptoms and stress management in simple and efficient way.

The Application Includes

** What is stress

** Symptoms of short term stress

** Symptoms of longterm stress

** Ways to avoid stress

** Ways to overcome Stress

** Yoga for Stress

Use this App and Kick off all your stress and enjoy LIFE...!!!