Gym course ( कोर्स ) in 3 weeks

All men women have an inherent desire to have a perfect body shape. A perfect

body shape makes you look good, but it is important that you are fit as well

as healthy. A healthy and muscular body needs adequate exercise and a diet

pattern with the right number of calories, proteins and other nutrients.

Strengthening your body is keeping it in shape to fight off illness and prevent

it from becoming flabby and weak. Exercise doesn't just strengthen your muscles,

it also strengthens your heart and bones, lowers your blood pressure and of

course, reduces your body fat. Strength training at the gym helps your muscles,

ligaments, joints remain in good shape, which will make you stronger and more

flexible.

App include following Categories :-

○ Chest Develop

○ Biceps

○ Triceps

○ Shoulders

○ Thigh

○ Back Exercises

○ Legs Exercise

○ Abs Exercise

○ Height increase

○ Belly fat

○ Stamina Increase

○ How to keep body fit

○ Weight increase

○ Arm Fat

○ Weight loss

○ Brain sharp

○ Meditation workout

○ For face

○ For hair

○ Aerobic exercise

○ Meditation

○ Yoga

Following feature of this application are :-

◘ Bookmark & save important points

◘ Increase decrease font size (A+,A-) for better readability

◘ All Content provided in English & Hindi language so easy to read and understand

◘ Completely Offline, no Internet connection needed, no extra files to download

◘ Nightmode, protecting your eyes from the bright light

◘ Easy to share via social networking

Thanks

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