Kris Gethin Muscle Building

Bodybuilding.com
Jul 16, 2018
  • 10.0

    1 समीक्षा

  • 32.4 MB

    फाइल का आकार

  • Android 4.3+

    Android OS

Kris Gethin Muscle Building के बारे में

अगले 12 हफ्तों के लिए व्यायाम और ट्रेनर क्रिस Gethin के साथ विकसित करने के लिए अपने मौका हैं

Kris Gethin knows a thing or two about building muscle. Now’s your chance to learn from him. Gethin’s Muscle Building fitness program takes bodybuilding to the next level. Each day provides a daily workout video so you can see exactly what exercises, attitude, and intensity you need to bring to each workout. Along with this program, you’ll get nutrition and grocery shopping advice, workout tracking, and access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.

Introductory overview videos, daily workout videos

12-week workout plan with tracking

Step-by-step exercise videos

Nutrition video along with sample meals, food lists, macros

https://www.bodybuilding.com/workout-plans/

Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

अधिक दिखाएंकम दिखाएं

What's new in the latest 2.2.5

Last updated on 2018-07-16
• Bug fixes around a few links not working
• New setting to switch between Imperial & Metric units

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