Office Exercise & Ergonomics‏

Does your job require you to sit in the office for long time?

Do you need to work long hours on your computer?

Do you have neck pain, back pain, shoulders pain, dry eyes, wrist pain, arm soreness, muscle aches, stress or fatigue?

Now you can use this app to:

Heavy check mark Do simple workout in the office!

Heavy check mark No need special equipments!

Heavy check mark Chair exercises!

Heavy check mark Yoga at your desk can help you relief fatigue!

Heavy check mark Stretching to get refreshed at work!

Heavy check mark Pilates you can do in your limited office space for pain relief!

Heavy check mark Setup your workstation with ergonomics consideration!

Heavy check mark The right positions for while using your desktop and laptop!

Get this great free app for your own wellness now!

This makes an excellent gift to recommend to your love ones! Especially for people working hard, show your love by reminding them the ergonomics setup.

This app also reminds you to do workout exercises!