Pocket Kado: A Virtual Pet to Help You Sleep

आपके लिए अनुकूलित स्लीप थेरेपी तकनीकों का अभ्यास करके काडो की देखभाल करें।

Kado will make recommendations based on your sleep goals that can teach you how to stay asleep better at night, wake up feeling more refreshed, fall asleep more easily, or reduce daytime sleepiness. The more consistent you are with tracking your practice, the healthier and happier your pet will be–a reflection of your own journey to better sleep.

**About Pocket Kado**

Created in collaboration with sleep experts Dr. Fiona Barwick and Dr. Stanley Liu from Stanford University and video game therapy expert Dr. Ryan Kelly, Pocket Kado is the first app to deliver CBT-I (cognitive behavioral therapy for insomnia) in the form of gameplay. While traditional sleep therapy is effective, it is often costly and inaccessible. Pocket Kado aims to make CBT-I globally accessible and affordable - all through an engaging and interactive experience.

Download the Pocket Kado app for free!

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