Atkins diet : Easy Low Carb Recipes & Meal Plan

Delicious and Healthy atkins recipes, complete with nutritional,net carbs and calorie information, all packed into atkins Diet app.

Looking for healthy and Easy atkins Diet? And how to make them? You are just in the right place!

Each recipe comes complete with protein, net carbs, calorie and fat nutritional information.

The Atkins diet is a low carb diet, usually recommended for weight loss.

Proponents of this diet claim that you can lose weight while eating as much protein and fat as you want, as long as you avoid foods high in carbs.

App Goal:

To provide wide selections of Healthy, Easy, simple, quick, fast and friendly atkins diet. Also recipes and food list for beginners or starter that you can access even offline mobile.

Features:

• explained basic and essential of atkins diet

• quick start simple atkins diet

• atkins meal plan.

• grocery and Shopping list of ingredients

• beginners guide.

• atkins net carbs and calorie

Categories menu:

> Breakfast Recipes

> Lunch Recipes

> Dinner Recipes

> Snack Recipes

> Dessert Recipes

> drinks Recipes

> bread Recipes

When you’re on a atkins-diet, you can expect to:

• Lose body fat

• Have consistent energy levels during the day

• Stay satiated after meals longer, with less snacking and overeating

• burn fat for weight loss

• atkins diet life or lifestyle

• ultra boost weight loss

- Overview

- How and why the Atkins diet works very well

- How To Start

- 10 LIES ABOUT THE ATKINS

- Benefit ( Pros and Cons )

- List of Foods

- Phase 1 - Induction

- Phase 2 - Ongoing Weight Loss

- Phase 3 - Pre-Maintenance

- Phase 4 - Maintenance

- Meal plans on Atkins

We’ve included hundreds of low carb recipes for you to choose from. The main goal of these low carb recipes is to:

• Keep carbs low

• grab the high healthy fat

• Increase your protein intake

• Keep you full and satiated from delicious meals

This app is for beginners, man , women .

Download this free app today and get started on your low carb, atkins diet journey!

It is constantly expanding to add new features and recipes, so stay tuned!

If you want to experience a healthy weight loss and build a good body Download this free app!