BOXING Training: Workout Timer

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• 
  1.9.6.6(175)Questa è l'ultima versioneLatest

  XAPK

  Mar 14, 2026194.5 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.6.6

  Aggiornato il Mar 14, 2026

  New Intro Series: Blended Techniques (The Slip & Roll). Learn how to combine slips and rolls for smoother defensive flow.
  • Bug Fix: Resolved an issue where certain workouts continued running after the final bell.

• 
  1.9.6.4(173)

  XAPK

  Mar 7, 2026154.8 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.6.4

  Aggiornato il Mar 7, 2026

  Mar 9th: Workout of the Week (Feinting 101). In Part One of our Deception Series, you’ll add five essential feints to your arsenal. Feinting is truly an art form and one of the most powerful tools in boxing. Sell the fake, read the reaction, and create your openings. Be sure to hone your craft. Rinse and repeat.

• 
  1.9.6.3(172)

  XAPK

  Mar 3, 2026153.4 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.6.3

  Aggiornato il Mar 3, 2026

  Mar 2nd: Fighter of the Week (Ryan Garcia II). In Part Two of the Flash Series, we switch gears and focus on the backhand. This time, you’ll drill 12 attack sequences that finish with the rear hand. These are some of the exact sequences Ryan used to break Barrios down and control the fight.

• 
  1.9.6.1(169)

  XAPK

  Feb 22, 2026149.2 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.6.1

  Aggiornato il Feb 22, 2026

  Feb 23rd: Technique of the Week (Hop Stepping 102). This is the second half and final lead-up of our Hop Stepping series. Our first Naoya Inoue module is now just one hop away.

• 
  1.9.5.6(149)

  XAPK

  Feb 16, 2026154.3 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.5.6

  Aggiornato il Feb 16, 2026

  Feb 16th: Fighter of the Week (Ryan Garcia).
  
  In Part One of our new Flash Series, you’ll practice 20 attack sequences that all finish with a quick lead hook.

• 
  1.9.5.4(146)

  XAPK

  Feb 8, 2026152.8 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.5.4

  Aggiornato il Feb 8, 2026

  Feb 9th: Technique of the Week (Hop Stepping). In preparation for our advanced Naoya Inoue series (and higher-level attack sequences in the future), you must first master the hop step. We categorize this technique as an "Advanced Fundamental" because it requires proficiency in both lower-body rhythm and relaxed shoulders, two areas most beginners haven’t had enough time to fully develop.

• 
  1.9.5.3(143)

  XAPK

  Feb 2, 2026151.8 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.5.3

  Aggiornato il Feb 2, 2026

  Feb 2nd: Technique of the Week (The Stab Jab). Your first line of defense. Master the stab jab to disrupt rhythm, control distance, and force opponents to think twice before stepping into range.

• 
  1.9.5.2(142)

  XAPK

  Jan 25, 2026150.7 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.5.2

  Aggiornato il Jan 25, 2026

  Jan 26th: Workout of the Week (Pendulum Combos 102). Practice foundational counterattacks using the pendulum step.

• 
  1.9.5.0(139)

  XAPK

  Jan 17, 2026149.7 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.5.0

  Aggiornato il Jan 17, 2026

  Jan 19th: Workout of the Week (Pendulum Combos 101). Practice attacking with straight punches from the pendulum. We have an entire pendulum mini series on the way (102, 103, 104, 105, 106 will be out soon).

• 
  1.9.4.9(138)

  XAPK

  Jan 10, 2026148.4 MBAndroid 7.0+Novità
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  Novità nella versione 1.9.4.9

  Aggiornato il Jan 10, 2026

  Jan 12th: Workout of the Week (Defensive Responsibility 101). Master six essential techniques designed to keep you safe, balanced, and in control after missing a big punch.