Capoeira Lessons Guide

Learn How to Do Capoeira for Beginners!

Part game, part martial art, and part dance, capoeira is a Brazilian past time which can improve flexibility, strength, reflexes, and health.

To become good at capoeira, you should train continuously and master the basic and intermediate techniques.

Enrolling in capoeira classes at an academy or club will also give you first-hand experience of how to do capoeira properly. With enough practice, you will soon become good at capoeira.

Capoeira touches many fields of fitness, skill work, and movement quality that could be distilled for the purposes of the second group, without the actual practice of the Capoeira basics, which are required for becoming a legitimate practitioner of the art form and body language.