E.A.T. For Life

Eat And Train For Life (E.A.T.) is a professional meal planning, food and activity logging tool that can only be activated by an authorized nutrition counselor. You can login to Eat And Train For Life (E.A.T.) by using the username and password provided by your counselor when your web based cloud account is set up. Your personalized meal plan, grocery list and daily caloric goal are set up by the counselor on your web cloud account, and then pushed to the Eat And Train For Life (E.A.T.) app. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control.

How it works: Once you login to the Eat And Train For Life (E.A.T.) app you can access your daily meal plan (as recommended by your counselor) and grocery list, as well as, log foods and activities to track your calories consumed throughout the day and calories burned during activities. Eat And Train For Life (E.A.T.)’s cloud account also allows logging online via a web based portal. Regardless if you log on via your phone or the cloud account, all data is sync’d up and down. This logged information can then be viewed and monitored by your nutrition counselor for better coaching and compliance to your personal plan.

NOTE: TO USE Eat And Train For Life (E.A.T.) YOU WILL NEED TO LOGIN WITH YOUR USERNAME AND PASSWORD PROVIDED BY YOUR NUTRITION PROFESSIONAL. IF YOU HAVE ANY QUESTIONS, PLEASE EMAIL [email protected].