HPB I Quit

iQuit: Quit smoking in 28 days!

Saying "I Quit" is not easy, but with this app, it can be easier.

The I Quit app, developed by the Health Promotion Board, aims to help those who have decided to quit along their journey to becoming completely smoke-free.

Share your reason for quitting, choose your preferred quit method and let this smoke-buddy help you track your cigarette cravings and lapses, and monitor your progress towards quitting for good.

Want tips and coping strategies to manage that craving? Need to speak to a Quit Consultant or visit the nearest Pharmacy? This app has all the advice and support you need.

What’s more, earn badges as you advance through the days, weeks and months, and share your achievements with your friends on Facebook and Twitter. The app also tracks how much money you’ve saved and what you can get with your new found savings!

To further help you along your quit journey, join the I Quit Club on Facebook at iquitclub.sg. I Quit Club is a social support network where quitters, ex-smokers and other like-minded individuals can come together to motivate, encourage and support each other on their journey to quit smoking.