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Novità nell'ultima versione 1.067
Jul 17, 2023
Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.
Informazioni APK
- Nome pacchettocom.iona.mental.health
- Formato del fileAPK
- Android OSAndroid 6.0+ (M, API 23)
- Architetturauniversal
- LinguaEnglish 72 more
- Classificazione dei contenutiMature 17+Drug Reference
- Firma03c5bd97bcbfc07ad7dfb1d55c3116c0d19fd9d7
- FeedbackFlag as inappropriate
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Iona: Mental Health Support 1.080
Scarica2.4 MBSep 13, 2024
Iona: Mental Health Support 1.077
Scarica3.7 MBJul 11, 2024
Iona: Mental Health Support 1.075
Scarica2.3 MBJul 10, 2024
Iona: Mental Health Support 1.072
Scarica2.1 MBFeb 8, 2024
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