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My Daddy The 10 most important exercises are all explained in My Daddy
Welcome to the My Daddy app
In the My Daddy application, you will find an explanation of the most important 10 exercises with videos
In My Daddy you will find
lunges
Pushups
Squats
Standing overhead dumbbell presses
Dumbbell rows
In My Daddy you will find
Single-leg deadlifts
Burpees
Side plans
Planks
Glute bridge
You can find all this and more in the My Daddy app
My Daddy online app content is updated
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