Atkins Diet Plan

This App contains proven steps and strategies on how to get started losing weight through the Atkins Diet Program. Let this book

be your guide to successful weight loss. It lays down all the necessary information to get you through from one phase to another.

The information in this book should help you every step of the way of the Atkins Diet Program.

Atkins has been a leading brand for more than forty years, using proven scientific research to help millions achieve weight-loss goals by controlling carbohydrate consumption. Today, thanks to the movement that Dr. Robert Atkins started, nearly 3 out of 4 adults are actively managing their carb intake. But while many Americans would like to lose weight, most don’t want to adhere to a program; diet has become a four letter word.

In This Book You Will Find:

The Atkins Diet Is a 4-Phase Plan

Foods to Avoid

Foods to Eat

After Induction Is Over, You Can Slowly Add Back Healthier Carbs

Maybe Eat

Drink

What About Vegetarians?

A Sample Atkins Menu For One Week

Healthy Low-Carb Snacks

How to Follow The Atkins Diet When Eating Out

A Simple Shopping List For The Atkins Diet

How to Create an Atkins Diet Menu Plan

Many more...