Daily Calorie Calculator

体重を維持、減少、または増加させるために、1日あたり何カロリーが必要ですか？探し出す ！

Each individuals caloric intake is determined by much more than your workouts. Use this calorie calculator to find out how many calories you really need.

This calorie calculator will help you estimate the number of calories you're burning each day, and then help you determine a "target daily caloric intake" to aim for weight loss or Gain.

How many daily calories do you need to maintain, lose or gain weight? Find out now with our free calorie calculator.