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このFitness inspirationについて
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Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest. It is a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.
Before the industrial revolution, fitness was the capacity to carry out the day’s activities without undue fatigue. However with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
最新バージョン 1.1 の更新情報
Last updated on 2015年08月04日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
ビデオとスクリーンショット
Fitness inspirationの旧バージョン
Fitness inspiration 1.1
3.8 MB2015年08月04日
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