Healthiest winter vegetables

Eating in season is a breeze in the spring and summer, but it can prove to be challenging when cold weather sets in.

However, some vegetables can survive the cold, even under a blanket of snow. These are known as winter vegetables, due to their ability to withstand cold, harsh weather.

These cold-hardy varieties can withstand frosty temperatures due to the higher amount of sugar that they contain .

The sugar found in the water of winter vegetables causes them to freeze at a lower point, which allows them to survive in cold weather.

Additionally, this process results in cold-hardy vegetables tasting sweeter in the cooler months, making winter the optimal time for harvest