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チャンネルsixpackshortcutあなたにリッピング体とアメリカ人男性腹筋を取得する方法を示しています。
sixpackshortcut channel I show you the fastest way to get a ripped body and six pack abs.
I'll show you how to lose your belly fat, gain muscle, and get defined abs. When you subscribe you'll get free home workouts, bodybuilding workouts, ab workouts, and more. I'll also show you exactly what to eat to get ripped...and show you fitness "tricks" you can use to get results faster.
Today I finally have the body I always wanted, and I've helped thousands of other guys around the world get ripped too. But my dirty little secret that most people don't know is that just a few years ago...I used to be FAT.
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