The Sugar Jar Community

みんなのための自己回復™

Self-Healing For Everyone™

The Sugar Jar® Community App, created by Yasmine Cheyenne, is a safe space to develop self-awareness, learn boundaries, and find tools and resources to support you on your self-healing journey.

The app is free to download with immediate access to:

Daily Journal Prompts that inspire you to get curious about how you feel.

An Audio and Text Journal that allows you to voice or write your thoughts.

Daily Say It With Me Affirmations™ that encourage you.

A Progress Calendar to keep track of all the self-healing work you're doing!

There’s a premium option that gives you access to all of the content in the app:

Daily Journal Prompts that inspire you to get curious about how you feel.

An Audio and Text Journal that allows you to voice or write your thoughts.

Monthly Video Workshop teaching methods you can add to your self-healing toolbox.

Weekly Audio Workshops customized based on your needs, on topics ranging from Boundaries to Letting go. You can access your self-healing work on-the-go.

Weekly Mediation sessions to help you ground.

Daily Say It With Me Affirmations™ that encourage you.

A Progress Calendar to keep track of all the self-healing work you're doing!

You'll be able to look back at previous journal entries, "like" workshops that resonated with you so you can revisit them, and even create your own posts to share out into the world with your communities all in the app!