This app provides you with a comprehensive look at bent arm locks by giving you thirty-five (35) instructional videos and two highly informative articles. The mix of these training elements will put you on the road to observable and measurable skill sets in less than 30 days!
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What's new in the latest 2.0.0
Last updated on Mar 28, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!