보디 빌딩은 신체를 제어하기 위해 점진적 저항 운동을 사용합니다.
Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes. An individual who engages in this activity is referred to as a bodybuilder. ... Bodybuilders may use anabolic steroids and other performance-enhancing drugs to build muscles.