Home Workout - Exercises Abs, Chest, Biceps & Legs

The Home Workout app focuses on principal muscle groups.

- Arms workouts : Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, all pulled from library of Home Workout app and targeted arm workouts you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development.

- Chest workouts : Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves. Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.

Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!

It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.

For home workouts app :

- No monthly gym fees required.

- Saves time by eliminating traveling to and from the gym.

- Convenience — your training facility is always available whenever you feel like exercising.

- No queuing to use your favourite piece of gym equipment.

WORKOUT DESIGN BASED ON

-The training balances different muscle groups

-Workouts of varying difficulties

-Workouts for men and women

FEATURES

- Warm-up and stretching routines are available

- Record training progress automatically

- The chart tracks your weight trend

- Customize your workout reminder

- Detailed video and animation guide

- Share with your friends on social media

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- Therefore, Home Workout app can provide an excellent alternative and actually help you save money! This enables you to reach your goals in a way that is healthy for you and your bank balance.