I'm Upset!

It doesn't matter what you're going through, I'm Upset! works!

-When you're upset, check in with I'm Upset!

-Start with the physical check in.

-Next, check your emotions. How are you feeling?

-Do you want tough love or gentle love? You decide.

-If you just need a quick boost, skip to the quick check in and answer a few questions.

You'll feel amazing, empowered, and ready to take on the world! Don't let little upsets distract you from your awesome life.

Sometimes we just don't feel right, maybe even a little cranky and we're not sure why. When we get in touch with how we REALLY feel and what the REAL problem is, we can move forward empowered instead of turning the upsets inward toward depression. I'm Upset! is for Motivation, Inspiration, and entertainment.