Amalan Harian untuk minda & badan
B On the Move is a comprehensive wellness platform that delivers customized programming and actionable tasks to the aspiring youth of Philadelphia. Equipped with an expansive database and virtual mentorship, students are empowered to take action in their own life by learning how to navigate stress through mindful practices, personal accountability and physical activity. B On the Move can be used as a stand alone guide to wellness as well as an essential tool to enhance performance and encourage healthy competition throughout teams of all kinds.