Cardiovascular Care Guide

Learn Essentials Self Care for the Prevention of Cardiovascular Disease!

Learn Essentials Self Care for the Prevention of cardiovascular Disease!

Best Ways to Take Charge of Your Heart Health to embark on a heart-healthy lifestyle to fight heart disease.

Your heart is in your hands. Each year on your birthday, schedule a checkup to have your blood pressure, cholesterol and glucose levels checked, and ask your doctor to help you reach or maintain a healthy weight. Be sure to follow your healthcare professional's recommendations, including taking prescribed medications as directed.