Diet Coach - Weight Loss

Diet Coach - Weight Loss will help you to design you diet plan. In Diet Coach planner you wil see :

- 21 Days Vegan Diet Plan

- The Volumetrics Eating Plan: The science of satiety, how certain foods can help control hunger. Rolls claims that people feel full because of the amount of food they eat, not the number of calories or grams of fat. Weight loss is slow and steady at one to two pounds per week. Overweight dieters can expect to lose 5 to 10 percent of their total body weight if they stick with the plan. Calorie intakes are set at 1,600, but can be modified depending on your unique needs.

- Bikini detox diet: Detoxing is the ideal method for losing a few kilograms. It also motivates you to take control of your diet and inspires you to continue eating well after the program is over.

- Meal Plans for a High-protein Diet

- Healthy eating meal plan

- 5:2 diet plan: 500-calorie meals

- 7 Days All Under 1,600 calories

- 5 Days Bikini Diet