Fitness Expert

Collected only the most effective training programs from Beginner to Advanced level. The application allows you to keep a training diary, track your progress, follow the regime.

There is a unique opportunity to create your own training courses from more than 100 highly effective exercises. Each exercise is given a detailed description and recommendations for implementation. All exercises are divided into muscle groups.

There are no identical training programs in the course. All programs are developed by world-renowned professionals, as well as their own research for more than 20 years. The scientific and research approach to training methods make this application a real treasure for those who are just starting their journey to a beautiful and strong body, as well as those who have many years of training experience. For those who achieve stagnation in the progress and growth of muscle volumes.

Different programs are aimed at achieving a certain result - relief, muscle mass gain, strength.

The application opens up a completely new approach to the concept of the training process. Leave the monotonous trips to the gym a thing of the past!