Fitness Nutrition Complete Guide

"Fitness Nutrition Complete Guide

Fitness, Body Fat Meter, Calorie Counter, Folds, Diets, Health.

With this App you can achieve your goals progressively taking control of your evolution through the monthly measurement of different parts of your body.

Nutrition Fitness Complete guide offers a series of tools with which you can interact to achieve your goals easily and quickly.

Calorie Meter:

In this meter you can select your goal, Increase weight, Maintain your weight, or Lose weight then enter your measurements, size, weight, physical activity level, and we calculate the calorie intake you must perform daily to start your way to reach your goal.

Body composition:

Fitness Nutrition Complete guide gives you the option to know your body composition, knowing your percentage of fat based on 6 skin folds that you will have to measure with a Plicómetro, in addition you will know your Lean weight and the amount of fat weight that you have in the body, for Be able to start with the change of your habits and focus on your goal.

Anthropometric measures:

You have the option to measure your body to obtain initial measures with which you will begin to change your life in a healthy way, and make a monthly check of your progress, always with your goal in mind.

Calories counter:

Nutrition Fitness Complete guide allows you to count all the calories you eat during the day and thus take a closer control of your diet.

In Nutrition Fitness Complete Guide We have articles and tips which will allow you to enter more into the fitness world acquiring healthy habits, with important information at your fingertips.

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