Take Care with Self Care

Dr. Toni, known as the 'Self Care Doctor' is a board certified pastoral counselor and self care practitioner. She is passionate about helping people become unstuck so they can transform into their optimal best through ME Time and intentional self care to address stress, strain and grief and loss

* Service Options

* Book Your Appointments

* Workshops are available in the following areas:

Clergy Care: The Realities of Being a Pastor

Talk to The Hand: Setting Boundaries by Saying NO

Bullying and Self-Esteem

Stress Management

Women's Empowerment

Caregiver Care

Peer Support Groups

Self Care Strategies

Sexuality

Spirituality

Forgiveness

Couples Counseling

Grief & Loss Recovery

Ministry and Military Life Transitions

Work/Life Balance