Unstuck: CBT Therapy Journal

Semua Versi Unstuck: CBT Therapy Journal

• 
  10.30.0(253)XAPKAPKs

  Jan 18, 202516.5 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.30.0

  Dikemas kini pada Jan 18, 2025

  Added more information to the learn pages about anxiety and depression and updated the getting started checklist.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.29.0(252)XAPKAPKs

  Jan 8, 202526.2 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.29.0

  Dikemas kini pada Jan 8, 2025

  Added a quick access menu to in progress entries, making it easier to delete entries and access emergency resources.
  Made it possible to filter by free-form entries on the all entries page.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.28.0(251)XAPKAPKs

  Dec 23, 202426.0 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.28.0

  Dikemas kini pada Dec 23, 2024

  Fixed an issue with the slider not working with screen readers on some devices.
  Made improvements to the getting started checklist.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.26.0(249)XAPKAPKs

  Dec 20, 202426.0 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.26.0

  Dikemas kini pada Dec 20, 2024

  Added a learn page about how to decide which journal type to choose.
  Fixed an issue some users were seeing where the keyboard wasn't popping up automatically for the PIN.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.25.0(248)XAPKAPKs

  Dec 15, 202416.2 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.25.0

  Dikemas kini pada Dec 15, 2024

  Improved the responsiveness of the feelings selector — now the keyboard shouldn't close after selecting a feeling.
  Added help content for the assessment, for when it's unclear which option to pick.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.24.0(247)XAPKAPKs

  Dec 7, 202426.0 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.24.0

  Dikemas kini pada Dec 7, 2024

  New learn articles highlighting depression and depressive disorders. Fixed issues with expectancy rating selector some people were experiencing. Improved the sequencing of exposure journal examples so the content is easier to digest.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.23.1(246)XAPKAPKs

  Dec 4, 202416.2 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.23.1

  Dikemas kini pada Dec 4, 2024

  Fixed an issue that was impacting some users in onboarding.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.23.0(245)XAPKAPKs

  Dec 2, 202416.2 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.23.0

  Dikemas kini pada Dec 2, 2024

  Made it easier to see the breathing exercise during the thought journal entry.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.20.0(242)XAPKAPKs

  Nov 22, 202416.2 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.20.0

  Dikemas kini pada Nov 22, 2024

  Made additions to the learn pages.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].

• 
  10.18.0(240)XAPKAPKs

  Nov 18, 202416.1 MBAndroid 5.1+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 10.18.0

  Dikemas kini pada Nov 18, 2024

  Modified the Unfair Comparisons thinking trap to include Unreal Ideal as well.
  We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].