Our website uses necessary cookies to enable basic functions and optional cookies to help us to enhance your user experience. Learn more about our cookie policy by clicking "Learn More".
Accept All Only Necessary Cookies

Over Body Building Guide

Everything there is to know about body building

This book covers everything there is to know about body building and it's easily understandable to the average person! In fact, some people have called it the "Body Building Manual "!

It's like having your very own body building expert that you can reference and ask questions anytime you need to!

You'll uncover a wide array of tips, including guidelines on how to correctly build up your body today!

I myself was looking for a way to tone and build muscle, but it wasn't easy when I first began! I mean, information on this isn't easy to come by... Especially the kind of information I wanted to make bodybuilding easier.

Everything kept pointing to expensive body building machines or personal trainers. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create this definitive book on body building!

Learn the terminology used.

Discover how to setup your own workout plan.

Find out exactly what body building will do for you.

Discover how your diet plays a major role.

Learn about the important nutrients that you need.

Discover why carbohydrates are so important.

Why you still need fat in your diet!

Discover some sample meals to get you started.

Learn how sleep affects your goals.

Discover the power of supplements.

Learn if supplementation is bad for you.

Discover body building tailored for women.

Learn about body building for teens.

Plus much MUCH More!

Wat is er nieuw in de nieuwste versie v1.2

Last updated on Feb 4, 2016

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Vertaling Laden...

Aanvullende APP -informatie

Laatste Versie

Verzoek update van Body Building Guide v1.2

Geüpload door

Awni Althaher

Android vereist

Android 1.6+

Meer Info

Body Building Guide Screenshots

Comment Loading...
Abonneer u op APKPure
Wees de eerste die toegang krijgt tot de vroege release, nieuws en gidsen van de beste Android -games en apps.
Nee bedankt
Aanmelden
Succesvol ingeschreven!
Je bent nu geabonneerd op APKPure.
Abonneer u op APKPure
Wees de eerste die toegang krijgt tot de vroege release, nieuws en gidsen van de beste Android -games en apps.
Nee bedankt
Aanmelden
Succes!
Je bent nu geabonneerd op onze nieuwsbrief.