Bijgewerkt op Mar 4, 2018
Updated graphics and UI with additional workout videos and layouts with information and diet tips on how to get in your best shape ever.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
