Immune System 101 Audio Book

It IS possible to strengthen your body so you are less likely to develop a cold, or at least if you do your body will return to health faster than the “average” bear.

This guide is a tool anyone can use to help fight back against the common cold, flu, bacterial diseases, food born illness or poisoning and more.

Please note before we continue, if you are sick you should always check in with your doctor or other medical healthcare provider.

Your doctor or healthcare authority is the person in charge of your health. We’ve done our best to provide you with helpful and relevant information in this guide; however the author and publisher of this guide are not doctors. Remember that. If you are taking any kind of medication or being treated for a specific illness or

chronic disease, make sure you talk to your doctor about any of the tips provided before you start using them.

Got it? Good. This book is a compilation of years worth of research into the human body and the connection between mind, body and spirit. No, we aren’t talking religion in case you were wondering. What we mean is simple: by identifying the causes for illness rather than just treating the symptoms, you bolster your mind, you physical body and your spirit, otherwise known as your gut

or your subconscious.

All human body systems work in harmony with each other, usually to help protect you from disease. While we can’t infuse aromatherapy oils or vitamin C into the air filters at your job, we can provide you with some solid information about tools

people have used successfully to bolster their immune systems. Keep in mind every person is unique, so what works for one person may not work as well for another person. You must find out what methods or tools work best for you and

your body.

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For informational purposes only. Consult your local medical authority or qualified doctor for advice.