Vitamins Guide : विटामिन गाइड

Explain in plain language and easy to use as Vitamins Quick Guide.

This Essential Vitamin Guide is for Infant, Adult & Senior, it will cover 9 chapters :

# Introduction about Vitamins

# The Role of Vitamins

# The Risk of Vitamins Deficiency

# Type of Vitamins

# Source of Vitamins From Food

# Choosing The Right Vitamins

# Vitamins for Infant

# Vitamins for Adult

# Vitamins for Senior

# Avoid Vitamins Overdose

This ultimate simple and useful guide will help you to know more about vitamins role and its importance in your body.

It’s no secret that human body goes through some major changes as you get older. The vitamins you need are no exception. There are few essential vitamins for infant, adult and senior. These essential nutrients play a role in all the basic jobs your body does every day, each one taking care of specific tasks.

Health Benefits Of Vitamins

application can find the vitamin deficiencies by matching your specific symptoms and provide corresponding food suggestions and key vitamin information. VitaminDeficiencyFinder from Yantramind helps you match your specific symptoms against hundreds of symptoms of deficiency of common vitamins and minerals. Based on a highly optimized interactive verification process, about the presence or absence of related symptoms, application can find if there are possible deficiencies and the relative probability of each of those deficiencies. This report can be can be sent over mail and saved for future reference. App also provides food suggestions and all the other important details like key functions, daily dosage, toxicity symptoms, etc. for these vitamins. The app supports multiple profiles so that more users (like different family members) can keep track of their specific reports, history and trends.

The app is based on a patent pending innovation related to diagnostics.

•Food Suggestions for major vitamin deficiencies

-Color coded for user's food preferences like veg, ovo-lacto, non-veg

•Ability to handle multiple profiles (e.g. different family members) and reports on prior diagnostic conclusions. These reports also can be sent over mail.

•All aspects of the innovation related to the diagnostic correlation engine are our patent pending intellectual property.

Warning

The application is provided for information and educational purposes only. It is not intended to provide any sort of diagnosis or medical advice. You should consult your own personal physician to determine the appropriateness of the information for your specific situation before making any decision regarding treatment or medication related to vitamin deficiencies.

Role of Vitamins

It’s no secret that human body goes through some major changes as you get older. The vitamins you need are no exception. There are few essential vitamins for infant, adult and senior. These essential nutrients play a role in all the basic jobs your body does every day, each one taking care of specific tasks.

The Risk of Vitamin Deficiency

Guidance for the amount of Vitamins for Baby, Adult, and Seniors

Avoid Vitamins Overdose

What Are Vitamins and Minerals?

Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

Vitamins fall into two categories: fat soluble and water soluble.

The fat-soluble vitamins — A, D, E, and K — dissolve in fat and can be stored in your body.

The water-soluble vitamins — C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) — need to dissolve in water before your body can absorb them.

Because of this, your body can't store these vitamins. So you need a fresh supply of these vitamins every day.