Gym Guide

Gym Guide

Gym Guide

Complete Hindi Language Gym Guide with detailed exercise routines with the help of photos.

Contains a more than 200 exercises with photos and detailed description.

More than 140 personal training for various difficulty levels for men and women.

The application created to help you workout at the gym or at home,

and to achieve maximum results in muscle building or weight loss.

Everything you need to know about muscle gain and fat loss, This app will be like your personal trainer, it will tell you in detail how to do each exercise,

routines, "secrets", frequently asked questions, Body mass index, supplementation guide.

Gym Guide is an application that, in addition to consult exercises, diets, workouts, nutrition,

training, supplements and many more. This application does not required internet connection So you can use this app offline

This Total Fitness app contains more than 100 different exercises to do at the gym with explanation of the exercise

Using this Gym app you can do the various workout at home.

This app will contain Various types of Categories

- Abdominal

- Chest

- Biceps and Triceps

- Shoulders

- Legs

- Jumping Jack

- Wall Sit

- Push Up

- Abdominal Crunches

- Step-ups onto a chair

- Squat

- Triceps dips on a chair

- Planks

- High Knees/running in place

- Lunges

- Push-ups and rotations

- Side Planks

***** Key Features of app *****