PhysApp

The PhysApp is used by people enrolled on one of the Physperformance programmes. Physperformance use science, evidence and technology to remove the guesswork and help busy professionals get to their health and fitness goals quicker. Clients that complete our programmes have more focus, energy and motivation. They go onto to live a happy, healthy and more productive life for longer. Health becomes the the centre of their competitive edge. The PhysApp synchronises with My Fitness Pal and My Zone to give members a fully integrated solution to their health.

Features

-Bespoke Exercise Programming

-Daily Accountability and Tracking.

-Habit forming and Online Coaching

-Fitness and Health Tracking

-MEPS

-Exercise (Phys) Challenges

-Online Community

-Nutrition plans

-Different workout plans including weight loss, strength, endurance, hypertrophy and more