Radiant Heartspace

I am a health and optimization coach who believes in the concept of bio-individuality.

Translation? I’m here to help you learn what foods fuel YOUR unique body, as well as unique exercise routines, health, and de-stressing strategies that work for your life & schedule.

The best part?

It’s all inside one easy to use app

Radiant Heartspace Features:

*Individualized functional workouts and schedule tracking

*Nutrition guides with recipes

*Weekly yoga & meditation classes (vinyasa, yin, restorative)

*Habit based coaching working with you on 1-2 habits a week

*Ability to track everything in the app such as progress photos, workouts etc.

*optional DNA testing

You don’t even have to leave the comfort of your own home to join. I will cater your workouts to your lifestyle. Whether you prefer to workout in a gym or home I’ve got you covered.

This is truly 1:1 coaching

Let’s get this adventure started!