Tide - Sleep & Meditation

Aug 6, 2025

New sleep report:
- Redesigned visuals and interactions — clearer, more immersive
- Visual breakdown of deep/light sleep durations, with one-tap playback of sleep sounds like dream talk and snoring
- Sleep efficiency × daily rhythm to spot imbalance early
- Smart detection of naps and dozing, with science-backed daytime rest guidance
- Automatic noise monitoring — are you sleeping in a space capsule, a train car, or a construction site?
- Monthly heatmap shows sleep efficiency trends at a glance